Martial Arts Classes: A Path to Improved Health

6 November 2023
Categories: Recreation & Sports, Blog

Often, when considering fitness options, martial arts classes may not top the list. However, these classes offer a multitude of benefits that extend beyond self-defence techniques. They provide an engaging way to improve health and wellness while instilling discipline and boosting confidence. Holistic Approach to Fitness Martial arts training offers a comprehensive and well-rounded approach to fitness. It encompasses not only physical strength but also focuses on developing endurance, flexibility, and agility, enabling individuals to achieve a harmonious balance in their overall well-being. Read More

Boating, Caravanning, and Other Fun Activities

About Me

Hello, my name is Erin and this is my recreation and sporting blog. I think I should start by being completely honest by saying that I have never really been much of an outdoors or sporty person. However, last year, I met a wonderful man who entered my life and made me completely change my attitude to the outdoors. Our first date involved sailing a fishing boat on the sea while trying to catch food for dinner. We also spent several weekends out and about in his caravan and explored the Australian Outback. He has taught me so much. I hope you like my blog.